Portion Sizes for 1-4 year olds

Use our portion size ranges to find out how much is too much.

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Tot It Up

Use our toddler food tracker to check that your 1-4 year olds are getting a good balance of foods and activity

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Healthy Conversation Skills training has been designed to enhance the existing communication and reflective skills of practitioners working with people from all backgrounds. originally developed by researchers at the MRC LEU, University of Southampton to empower front-line practitioners to support patients and clients to make lifestyle changes. It is about making what practitioners already do more effective.

Slide deck:

Download our comprehensive slide deck to help you acquire Healthy Conversation Skills, with comprehensive information, videos and a case study.

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Slide deck one page download: 

Download the SMARTER planning for change table to help you develop your skills

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Quiz:

Downloaded the slide deck? Now test your knowledge of the Healthy Conversation Skills with our quiz. Enter your email address to be sent a certificate if you pass the test.

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