Portion Sizes for 1-4 year olds

Use our portion size ranges to find out how much is too much.

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Tot It Up

Use our toddler food tracker to check that your 1-4 year olds are getting a good balance of foods and activity

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Learn more about the impact of Healthy Conversation skills on practitioners and patients alike from our case studies. 

Clare, New Mother

Clare really appreciated the extra support provided by the Healthy Conversation Skills (HCS) trained nurses during her first pregnancy. She enjoyed the conversations she had with the nurses who focused on the kind of pregnancy she wanted to have and how she might adapt her current activities to keep her healthy.

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Becky, Mother of 2 (including newborn)

Becky also enjoyed the personalised focus of the interactions with the HCS nurses. She particularly appreciated that conversations continued over several appointments and nurses remembered what she’d said on previous occasions.

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Lauren, HCS trained Research Nurse

Lauren described her experience of using HCS to support pregnant women. She felt that the opportunity to explore women’s priorities for keeping healthy during pregnancy was valuable to women who appreciated being listened to.

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Interested in sharing your case study?
Email info@infantandtoddlerforum.org