Multivitamin supplementation during pregnancy

Whilst, recent research questions the use of multivitamin supplementation during pregnancy, the Infant & Toddler Forum maintain that the most important advice to give mothers-to-be is to take a daily supplement of 10µg vitamin D throughout pregnancy and 400µg folic acid up until at least the 12th week of pregnancy.

The Infant & Toddler Forum’s Ten Steps for a Healthy Pregnancy is a simple guide to help all women achieve a healthy pregnancy.

Some women who are not eating a balanced diet and cutting out any of the food groups such as milk do need a wider supplement. See the Infant & Toddler Forum Factsheet - Healthy Eating in Pregnancy for clear advice.

Further Reading

  • The Infant and Toddler Forum (ITF) welcomes the government’s announcement today to reduce sugar content in food and drink by 20%, and to introduce a sugar levy.

    Judy More, paediatric dietitian and ITF member, said: “Sugary food and drinks can have a detrimental effect on children’s health. When eaten too frequently they cause tooth decay and add excess calories increasing the likelihood of overweight and obesity.  Young children naturally like sweet food and drinks but it is a parent’s responsibility to offer children a balanced diet with a limit on sugary food and drinks. Reducing sugar intake by cutting out sugary drinks is an easy way to do this. We welcome any development that supports parents to better manage sugar consumption in their young children’s diets, makes them aware of the importance of doing so, and helps them put this into action. Continue reading

  • As evidence builds on the risk for babies of overweight mothers, a new simple guide sheds light on the right advice to follow

     A new online resource, Ten Steps for a Healthy Pregnancy, aims to help mums-to-be to use pregnancy as a window of opportunity to build good habits for health, growth and development for both mum and baby. The resource by the Infant & Toddler Forum (ITF) Continue reading

    • One in ten parents regularly give pre-school children meals close to the size of adult portions*
    • Parents are unaware of the health consequences of feeding too much too often
    • #rethinktoddlerportionsizes new campaign sheds light on how much is too much. It’s time to rethink our notion of how much food toddlers need

    Continue reading