The Infant & Toddler Forum

Evidence-based advice and simple, practical resources about early years nutrition and development.

The Infant & Toddler Forum supports families to make healthier nutritional choices and promotes good eating habits in early life, for a healthy future for generations of children.

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Latest Articles
  • Ten Common Pregnancy Myths and Misconceptions

    Pregnant women are given lots of advice surrounding healthy eating and lifestyle, but this is often based on old or outdated information. There are so many myths and misconceptions floating around that it can be difficult for mums-to-be to tell fact from fiction. Here are our tips and guidance, so you can feel confident about having a healthy pregnancy.

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  • Top tips to keep your toddler hydrated

    Staying hydrated throughout the day is especially important for toddlers, as they have higher fluid requirements in relation to their size than adults and are less tolerant of heat. Therefore, it is important to make sure your toddler drinks frequently throughout the day to help prevent dehydration.

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  • Kick-start the new year with eating habits that will last a lifetime!

    The start of a new year is a good time to consider establishing healthy feeding habits for the year ahead. Toddlers' nutritional requirements differ greatly from those of older children and adults. Rapidly growing and with small stomachs, toddlers require more nutrients in each mouthful of food.

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