The Infant & Toddler Forum

Evidence-based advice and simple, practical resources about early years nutrition and development.

The Infant & Toddler Forum supports families to make healthier nutritional choices and promotes good eating habits in early life, for a healthy future for generations of children.

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Latest Articles
  • Top tips to keep your toddler hydrated

    Staying hydrated throughout the day is especially important for toddlers, as they have higher fluid requirements in relation to their size than adults and are less tolerant of heat. Therefore, it is important to make sure your toddler drinks frequently throughout the day to help prevent dehydration.

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  • Kick-start the new year with eating habits that will last a lifetime!

    The start of a new year is a good time to consider establishing healthy feeding habits for the year ahead. Toddlers' nutritional requirements differ greatly from those of older children and adults. Rapidly growing and with small stomachs, toddlers require more nutrients in each mouthful of food.

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  • Top Tips for Toddler Christmas Meal Planning

    Christmas is a joyful time of year, however as a parent it can also be busy and sometimes stressful. Between planning festive gatherings, shopping for the perfect gifts, and decorating your home, thinking about the perfectly portioned festive meal for your toddler can be an added challenge. The Infant & Toddler Forum is here to help you create an easy and delicious Christmas plate that will save you time but more importantly, that your toddler will enjoy!

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