Portion Sizes for 1-4 year olds

Use our portion size ranges to find out how much is too much.

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Tot It Up

Use our toddler food tracker to check that your 1-4 year olds are getting a good balance of foods and activity

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  1. Weaning babies and toddlers

    Weaning - Learning to Like New Tastes and Textures

    Complementary feeding or weaning is introducing solid foods in addition to your baby's milk feeds. Babies develop at different rates so begin when your baby is ready – by six months, but not before four months. This is when healthy term babies are ready to learn new feeding skills and when milk feeds alone no longer provide all the nutrients and calories they need to grow and develop normally.

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  2. Developmental stages in Infant and Toddler Feeding

    Developmental stages in Infant and Toddler Feeding

    As a parent you will naturally want to know what to expect in your child’s development. You might wonder when you’ll see them develop certain feeding and drinking skills. The age at which infants achieve many skills depends on how often they are promoted by parents and carers and performed by the child.

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